Traceurs.ro

Conditie fizica => Exercitii si metode recomandate => Topic started by: wutang on July 27, 2012, 11:42:34 PM

Title: The Hundred Programs
Post by: wutang on July 27, 2012, 11:42:34 PM
O serie de programe uimitoare care ajuta pe orice doreste sa se apuce de conditionare, sa se dezvolte sau sa se mentina. Programele sunt concepute pentru orice categorie de varsta si  pentru orice tip de fizic.


(http://i831.photobucket.com/albums/zz240/wutangpk/outline7001.jpg) (http://www.hundredpushups.com/)


(http://i831.photobucket.com/albums/zz240/wutangpk/outline7002.jpg) (http://www.twohundredsitups.com/)


(http://i831.photobucket.com/albums/zz240/wutangpk/outline7003.jpg) (http://www.twohundredsquats.com/)


(http://i831.photobucket.com/albums/zz240/wutangpk/outline9002.jpg) (http://onefiftydips.com/)



(http://www.twohundredlunges.com/images/outline700.gif) (http://www.twohundredlunges.com/)